YOUNG AT HEART STRENGTH TRAINING - A FALL PREVENTION PROGRAM
ONLINE FITNESS CLASSES
Enjoy our in-person classes, from the comfort of your own home. All you need is an internet connection and a computer (preferred to have a camera and speakers as well). *New as of March 2020 in response to COVID-19. To register email healthy.aging2000@gmail.com
- Young at Heart Strength Training - Mondays & Wednesdays from 9:30 a.m. - 10:30 a.m.
IN-PERSON FITNESS CLASSES
7.1.2021 Update: Now that Senior Centers are opening in the valley, we have received the green light to start working with our local sites to try and open up our in-person classes again. Please be patient as we work with our 30+ site locations and our volunteers to try to relaunch our classes. All interested instructors will be required to complete the 8-hour certification to become a Young at Heart Fitness Instructor.
Contact our office at (209)525-4670 to be contacted when your site will reopen.
Young at Heart Strength Training
Modesto Locations
- Alzheimer's Dementia Support Center (donated space) - 700 McHenry Ave., 95350 | Class meets on Tuesdays and Thursdays from 11:00 a.m. - 12:00 p.m. | Class capacity is limited to 15
- Davis Park Church of Christ - At Capacity! Call (209) 525-4670 to be added to the waiting list
- Life Connection Church - 1520 Rose Ave, 95355 | Class meets on Tuesdays and Thursdays from 9:30 a.m. - 10:30 a.m. | Class Capacity is limited to 40
- Mancini Hall - 718 Tuolumne Blvd., 95358 | Class meets on Mondays and Wednesdays from 10:00 a.m. - 11:00 a.m. | Class capacity is limited to 20
- Modesto Senior Center - At Capacity! Call (209) 525-4670 to be added to the waiting list
- Saint Joseph's Catholic Church - At Capacity! Call (209) 525-4670 to be added to the waiting list
Neighboring Areas in Stanislaus County
- Ceres Seventh Day Adventist Church - 1633 Central Ave. Ceres 95307 | Class meets on Mondays and Wednesdays from 9:00 a.m. - 10:00 a.m. | Class capacity is limited to 45
- Grayson United Community Center - 8900 Laird St., Grayson 95363 | Class meets on Wednesdays and Fridays 10:00 a.m. - 11:00 a.m. | Class capacity is limited to 20
- Oakdale Church of the Nazarene - 1700 West F St. Oakdale 95361 | Class meets on Tuesdays, Thursdays, and Saturdays from 12:00 p.m. - 1:00 p.m. | Class capacity is limited to 30
- Oakdale Gladys L. Lemmons Senior Center - 450 East A St. Oakdale 95361 | Class meets on Mondays and Wednesdays from 11:00 a.m. - 12:00 p.m. | Class capacity is limited to 30
- Riverbank Community Center - 3600 Santa Fe St., Riverbank 95367 | Class meets on Tuesdays and Thursdays from 11:00 a.m. - 12:00 p.m. | Class capacity is limited to 40.