YOUNG AT HEART STRENGTH TRAINING - A FALL PREVENTION PROGRAM

ONLINE FITNESS CLASSES
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Enjoy our in-person classes, from the comfort of your own home. All you need is an internet connection and a computer (preferred to have a camera and speakers as well). *New as of March 2020 in response to COVID-19. To register email healthy.aging2000@gmail.com

  • Young at Heart Strength Training  -  Mondays & Wednesdays from 9:30 a.m. - 10:30 a.m. ***

IN-PERSON FITNESS CLASSES
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7.1.2021 Update: Now that Senior Centers are opening in the valley, we have received the green light to start working with our local sites to try and open up our in-person classes again. Please be patient as we work with our 30+ site locations and our volunteers to try to relaunch our classes. All interested instructors will be required to complete the 8-hour certification to become a Young at Heart Fitness Instructor.

Contact our office at (209)525-4670 to be contacted when your site will reopen.

Young at Heart Strength Training

Modesto Locations
  • Alzheimer's Dementia Support Center (donated space) -  700 McHenry Ave., 95350 | Class meets on Tuesdays & Thursdays from 11:00 A.M. - 12:00 P.M. | Class capacity is limited to 15
  • Davis Park Church of Christ - At Capacity! Call (209) 525-4670 to be added to the waiting list
  • Life Connection Church - 1520 Rose Ave, 95355 | Class meets on Tuesdays & Thursdays from 9:30 A.M. - 10:30 A.M. 
  • Mancini Hall -  718 Tuolumne Blvd., 95358 | Class meets on Mondays & Wednesdays from 10:00 A.M. - 11:00 A.M. ***
  • Modesto Senior Center - At Capacity! Call (209) 525-4670 to be added to the waiting list
  • Our Lady of Fatima Church - 505 W Granger Ave, 95350 | Class meets on Mondays & Wednesdays from 9:30 A.M. - 10:30 A.M
  • Saint Joseph's Catholic Church  - 1813 Oakdale Rd, 95355 | Class meets on Tuesdays & Thursdays from 9:00 A.M. - 10:00 A.M.
  • Shelter Cove Community Church - 4242 Coffee Rd., 95357 | Class meets on Mondays & Wednesdays from 9:30 A.M. - 10:30 A.M.
  • Stanislaus Veterans Center - 3500 Coffee Rd., Ste. 15, 95355 | Class meets on Mondays & Wednesdays from 9:15 A.M. - 10:15 A.M. ***​
Neighboring Areas in Stanislaus County
  • Ceres Seventh Day Adventist Church -  1633 Central Ave. Ceres 95307 | Class meets on Mondays & Wednesdays from 9:00 A.M. - 10:00 A.M.
  • Grayson United Community Center - 8900 Laird St., Grayson 95363 | Class meets on Wednesdays & Fridays 10:00 A.M. - 11:00 A.M. ***
  • Oakdale Church of the Nazarene - 1700 West F St. Oakdale 95361 | Class meets on Tuesdays, Thursdays, & Saturdays from 12:00 P.M. - 1:00 P.M. 
  • Oakdale Gladys L. Lemmons Senior Center - 450 East A St. Oakdale 95361 | Class meets on Mondays & Wednesdays from 11:00 A.M. - 12:00 P.M. ***
  • Riverbank Community Center - 3600 Santa Fe St., Riverbank 95367 | Class meets on Tuesdays & Thursdays from 11:00 A.M. - 12:00 P.M. ***
  • ​Turlock American Legion | 75 Bothum Rd., 95380 | Meets Mondays & Wednesdays 9:00 A.M. - 10:00 A.M. ***

​Neighboring Area - Ripon
  • Ripon Senior Center - 433 S Wilma Ave., 95366 | Class meets on Tuesdays & Thursdays from 9:30 A.M. - 10:30 A.M.

Other Fitness Classes

- Tai Chi - Saint Paul's Episcopal Church - 1528 Oakdale Rd., Modesto 95355 Class meets on Tuesdays and Thursdays from 9:00 a.m. - 10:00 a.m.

-Tai Ji Quan: Moving for Better Balance - Stanislaus Veterans Center - 3500 Coffee Rd., Ste. 19, Modesto, CA 95355 | Tuesdays and Thursdays 1:30 P.M. - 2:30 P.M.

- Line Dancing - Stanislaus Veterans Center - 3500 Coffee Rd., Ste. 19, Modesto,  CA 95355 Select one option below, cannot attend both days or switch between days. *Classes at capacity, call to join the waiting list (209) 525-4670 ***
     - Days and times shared with those enrolled

Classes marked with *** are funded by SNAP-Ed USDA an equal opportunity provider, employer and lender.