YOUNG AT HEART STRENGTH TRAINING - A FALL PREVENTION PROGRAM
ONLINE FITNESS CLASSES
Enjoy our in-person classes, from the comfort of your own home. All you need is an internet connection and a computer (preferred to have a camera and speakers as well). *These are new as of March 2020 in response to COVID-19.
- Young at Heart Strength Training - Mondays & Wednesdays from 9:30 a.m. - 10:30 a.m.