YOUNG AT HEART STRENGTH TRAINING - A FALL PREVENTION PROGRAM

ONLINE FITNESS CLASSES
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Online classes are not being offered at this time. 

IN-PERSON FITNESS CLASSES
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These classes are designed to be neighborhood based. To find a time and class location that works well for you please contact our office at (209) 618-4720 to find a location near you!

Young at Heart Strength Training

​Modesto Locations
  • Alzheimer's Dementia Support Center (donated space) -  700 McHenry Ave., 95350 | Class meets on Tuesdays & Thursdays from 11:00 A.M. - 12:00 P.M. | Class capacity is limited to 15
  • Davis Park Church of Christ - 901 W Rumble Rd, 95350| Class meets on Monday, Wednesday and Friday from 11:00 A.M. - 12:00 P.M.
  • Life Connection Church - At Capacity! Call (209) 618-4720 to be added to the waiting list
  • Mancini Hall -  718 Tuolumne Blvd., 95358 | Class meets on Mondays & Wednesdays from 10:00 A.M. - 11:00 A.M. ***
  • Modesto Covenant Church - 913 Floyd Ave, 95350| Class meets on Tuesdays & Thursdays from 9:30 A.M. - 10:30 A.M.
  • Modesto Senior Center - At Capacity! Call (209) 618-4720 to be added to the waiting list
  • Our Lady of Fatima Church - 505 W Granger Ave, 95350 | Class meets on Mondays & Wednesdays from 9:30 A.M. - 10:30 A.M
  • Saint Joseph's Catholic Church  - At Capacity! Call (209) 618-4720 to be added to the waiting list
  • Salvation Army -1649 Las Vegas St., | Class meets on Tuesdays & Thursdays from 10:00 A.M. - 11:00 A.M.
  • ​Shelter Cove Community Church - 4242 Coffee Rd., 95357 | Class meets on Mondays & Wednesdays from 9:30 A.M. - 10:30 A.M.
  • Stanislaus Veterans Center - 3500 Coffee Rd., Ste. 15, 95355 | Class meets on Mondays & Wednesdays from 9:15 A.M. - 10:15 A.M. ***​
Neighboring Areas in Stanislaus County
  • Ceres Seventh Day Adventist Church -  1633 Central Ave. Ceres 95307 | Class meets on Mondays & Wednesdays from 9:00 A.M. - 10:00 A.M.
  • Grayson United Community Center - 8900 Laird St., Grayson 95363 | Class meets on Wednesdays & Fridays 10:00 A.M. - 11:00 A.M. ***
  • Hughson Senior Center - 2307 4th Street, 95326 | Class meets on Mondays & Wednesdays from 9:30 A.M. - 10:30 A.M.
  • Oakdale Church of the Nazarene - 1700 West F St. Oakdale 95361 | Class meets on Tuesdays, Thursdays, & Saturdays from 11:00 A.M. - 12:00 P.M. 
  • Oakdale Gladys L. Lemmons Senior Center - 450 East A St. Oakdale 95361 | Class meets on Mondays & Wednesdays from 11:00 A.M. - 12:00 P.M. ***
  • Riverbank Community Center - 3600 Santa Fe St., Riverbank 95367 | Tuesdays & Thursdays 11:00am - 12:00 pm Class resuming September 2026
  • ​Turlock American Legion | 75 Bothum Rd., 95380 | Meets Mondays & Wednesdays 9:00 A.M. - 10:00 A.M. ***

​Neighboring Area - Ripon
  • Ripon Senior Center - 433 S Wilma Ave., 95366 | Class meets on Tuesdays & Thursdays from 9:30 A.M. - 10:30 A.M.

Classes marked with *** are funded by SNAP-Ed USDA an equal opportunity provider, employer and lender.

Other Fitness Classes

 - Tai Chi - Saint Paul's Episcopal Church - 1528 Oakdale Rd., Modesto 95355 Class meets on Tuesdays and Thursdays from 9:00 a.m. - 10:00 a.m.

-Tai Ji Quan: Moving for Better Balance - Class is being offered in partnership with Doctors Medical Center. Please call (209) 618-4720 to see if a class is currently in session.

- Line Dancing - Stanislaus Veterans Center - 3500 Coffee Rd., Ste. 19, Modesto,  CA 95355 | Class offered once a week| Classes at capacity, call to join the waiting list (209) 618-4720 ***
     - Days and times shared with those enrolled