Healthy Aging Association provides FREE Older Adult Fitness Classes right here in Stanislaus County. There are 81 weekly Young at Heart Classes in Modesto and neighboring areas. Our Young at Heart Classes are designed to help our community improve function, to help maintain independence, to increase quality of life, and to reduce the risk and number of falls in those over 60 years of age in our community. Click to find out which one of our 36 Class Locations is closest to you.
The State Department of Aging, the Department of Health and Human Services, and the U.S. Department of Agriculture, Food and Nutrition Services recognize the Young at Heart Program as an Approved Practice-Tested Intervention.
Our Young at Heart Program was presented at the American College of Sports Medicine (ACSM) World Conference in May 2014 (click here for the poster)
Young at Heart - A Community Based Fitness Program will be presented at the American Society on Aging (ASA), Aging in America conference in May 2015 in Chicago.