Young at Heart
for Ages 60 & Better!
Healthy Aging Association provides FREE Older Adult Fitness Classes right here in Stanislaus County. There are 81 weekly Young at Heart Classes in Modesto and neighboring areas. Our Young at Heart Classes are designed to help our community improve function to help maintain independence, allowing for a better quality of life and a reduction of risk and number of falls in those over 60 years of age in our community. Click to find out which one of our 36 Class Locations are closest to you.
The State Department of Aging, the Department of Health and Human Services, and the U.S. Department of Agriculture, Food and Nutrition Services recognize the Young at Heart Program as an Approved Practice-Tested Intervention
Our Young at Heart Program was presented at the American College of Sports Medicine (ACSM) World Conference in May 2014 (click here for the poster)
Left to Right: Evangeline Rose & YAH instructor Barbara
Evangeline Rose, 89 returned to class days after her full without a bruise on her, she said, "If it weren't for Young at Heart and of course my calcium supplements, I could have seriously been hurt!"
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