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80% of Strokes are Preventable

5/12/2017

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Shared in the Young at Heart Instructor Newsletter - May 2017
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    Authors

    We love being healthy and sharing with the community how to be happy, healthy, and strong!

    The Young at Heart Instructor Newsletter is a newsletter prepared by the Fitness Program Manager and sent out bi-monthly to all Certified Young at Heart Instructors.

    Samantha Borba, M.A.
    • Fitness Program Manager (2017-Present)
    • Fitness Program Assistant (2011-2017)
    Erlinda Bourcier, B.A.
    • Health Educator (2013-Present)
    Jessica Shupp, B.A.
    • Fitness Program Assistant & Health Educator (2017-Present)​
    Kim Viviano, B.A.
    • Fitness Program Manager (2005-2017)​

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WHAT OUR PARTICIPANTS HAVE TO SAY
  
My joints in general are more comfortable, but the disappearance of headaches is the most gratifying!
   
Gwen, 70-79
At the beginning [of Young at Heart], I could not stand up from a seat without pushing up with my arms. Now, I can do so freely.
   
Marjorie, 80-89 
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